At KINDRED FLOW YOGA + WELLNESS,

we celebrate the ancient wisdom of yoga in uniting body, mind, and spirit through movement and breath.

 

Through weekly classes, special events, workshops, and multi-week series

we provide a variety of opportunities for you to deepen your knowledge, awareness, and practice.

 

We recognize that each individual has their own, unique path to follow,

just as a river finds its own course flowing to the sea.

​

We are meant to support one another through times of shadow and struggle.

Like water molecules, we are not meant to make this journey alone.

 

So let's connect: Check out our classes, our professionally trained instructors, and find what works best for you. 

We look forward to breathing, moving, being, and growing with you: one breath, one step at a time.