Typical Weekly Class Schedule
(check Ubindi for updates)
MONDAY
9-10 am Mat Pilates
6-7:15 pm Mixed Level Flow
TUESDAY
6-7 am Rise & Shine
10-11 am Hatha Flow*
5:30-6:30 pm Yoga for Beginners*
WEDNESDAY
6-7 am Sunrise Salutations
9:30-10:45 am Mindful Morning Yoga*
4:30-5:30 pm Afternoon Asana
7-8:15 pm Kundalini + Gong Yoga (2nd Wednesday of the month)
7:30-8:30 pm Functional Breathwork + Qigong Flow
THURSDAY
6-7 am Rise & Shine
9:30-10:45 am Hatha Flow
7:30-8:30 pm Revive & Restore*
FRIDAY
6:30-7:30 am Rise & Shine (sleep in version)
9-10 am Functional Breathwork + Qigong Flow
6-7:15 Yoga Nidra (one Friday/month)
SATURDAY
9-10 am Intermediate Vinyasa Flow
10:30-11:30 am Yoga for Beginners*
SUNDAY
9:30-10:45 am Intentional Movement Mixed Flow
*indicates beginner or beginner-friendly class
Note: If you have not used the Ubindi platform to register for classes at Kindred Flow Yoga + Wellness before, you will need to jump through a few hoops first.
How to Register as a Student
Select the Register button below
Select "Newbie? Sign up"
Enter appropriate info, including an email you will check
Select NO when it asks if you are a teacher. (It's really asking if you will offer your own classes on Ubindi. If the answer is yes, let's talk.)
Enter appropriate info and Sign Up
Check email for 4-digit code
Enter
How to Register for a Class
Scroll the class options on the left side of the screen. Select the title for a brief description of the class. Once you find one that piques your interest, select "Register." On the following pop-up page, you can pay for that particular class by selecting the green "Confim & Pay" button at the very top of the page. It should be obvious but it really is not, because of all of our other offerings. Other payment options include our Class Passes or Monthly (or Annual) Subscriptions.
In choosing to use a bare-bones scheduling platform like this, we can keep our class prices reasonable and pay the bills and our amazing teachers. Thank you for understanding!